• Jennifer L. Salter

    When you work with me, you sign on to the vast experience and knowledge base only a veteran of the fitness industry can offer – often with life-changing results.  I am celebrating 25 years in practice!

    • Registered Social Worker, Ontario (RSW)
    • Master of Social Work Degree (MSW)
    • Bachelor Degree (Honours Psychology)
    • Gold Certified Medical Exercise Specialist (ACE)
    • Certified Post Rehabilitation Conditioning Specialist (AAHFRP)
    • Certified Personal Trainer (ACE)
    • Certified Health Coach (ACE)
    • Certified in First Aid, CPR, and AED
    • Master Member, IDEA Health and Fitness Association
    • Member, Canadian Association of Fitness Professonals
    • Member, Ontario Association of Social Workers
    • Subject Matter Expert (SME), American Council on Exercise (ACE)


  • I am a solidly built (not obese!) 72 year old guy. Jennifer designed an exercise program for me to increase my flexibility and strength.  I have been working with her since the summer of 2015 and over time I have been able to feel the improvements.

    Jennifer makes sure that I do the exercises safely and the appropriate number of times. She cheerfully answers all my questions.


    David D., Retired Chartered Accountant