• Jennifer L. Salter

    When you work with me, you sign on to the vast experience and knowledge base only a veteran of the fitness industry can offer – often with life-changing results.  I am celebrating 26 years in practice!

    • Registered Social Worker, Ontario (RSW)
    • Master of Social Work Degree (MSW)
    • Bachelor Degree (Honours Psychology)
    • Gold Certified Medical Exercise Specialist (ACE)
    • Certified Post Rehabilitation Conditioning Specialist (AAHFRP)
    • Certified Personal Trainer (ACE)
    • Certified Health Coach (ACE)
    • Certified in First Aid, CPR, and AED
    • Master Member, IDEA Health and Fitness Association
    • Member, Canadian Association of Fitness Professonals
    • Member, Ontario Association of Social Workers
    • Subject Matter Expert (SME), American Council on Exercise (ACE)


  • I am 67 years old and developed Rheumatoid Arthritis in 2015. Up until then, I was a very active person. Rheumatoid Arthritis is an inflammatory condition which causes painful swelling of the body's joints. Due to the pain, I had to stop my usual exercises except for swimming and taking short walks. When the Covid pandemic hit, I could no longer go to pools.  I wanted to find an alternative...

    Ruth M., Psychotherapist