• Jennifer L. Salter

    When you work with me, you sign on to the vast experience and knowledge base only a veteran of the fitness industry can offer – often with life-changing results.  I am celebrating 23 years in practice!

    • Registered Social Worker, Ontario (RSW)
    • Master of Social Work Degree (MSW)
    • Bachelor Degree (Honours Psychology)
    • Gold Certified Medical Exercise Specialist (ACE)
    • Certified Post Rehabilitation Conditioning Specialist (AAHFRP)
    • Certified Personal Trainer (ACE)
    • Certified Health Coach (ACE)
    • Certified in First Aid, CPR, and AED
    • Master Member, IDEA Health and Fitness Association
    • Member, Canadian Association of Fitness Professonals
    • Member, Ontario Association of Social Workers
    • Subject Matter Expert (SME), American Council on Exercise (ACE)


  • About a year and a half ago ago I started having some health problems which prevented me from exercising the way I wanted to.  Even walking became a problem and I had to start avoiding stairs and longer walks or I would have  fatigue and pain in my legs for days.  I wanted to get back in shape but worried that my health issues would be exacerbated by working out.  I decided to try and find a...

    Ann C., Health Services Manager