• Jennifer L. Salter

    When you work with me, you sign on to the vast experience and knowledge base only a veteran of the fitness industry can offer – often with life-changing results.  I am celebrating 27 years in practice!

    • Registered Social Worker, Ontario (RSW)
    • Master of Social Work Degree (MSW)
    • Bachelor Degree (Honours Psychology)
    • Gold Certified Medical Exercise Specialist (ACE)
    • Certified Post Rehabilitation Conditioning Specialist (AAHFRP)
    • Certified Personal Trainer (ACE)
    • Certified Health Coach (ACE)
    • Certified in First Aid, CPR, and AED
    • Master Member, IDEA Health and Fitness Association
    • Member, Canadian Association of Fitness Professonals
    • Member, Ontario Association of Social Workers
    • Subject Matter Expert (SME), American Council on Exercise (ACE)


  • I am an active person and avid runner, but I wanted some help to improve my core strength and tighten my abdominal section. I hired Jennifer to develop a personalized and structured abdominal program for me. I wanted a program that I could do easily at home, and that targeted my lower abs in particular. Having had 2 C-sections and lower back surgery, I wanted to make sure that whatever I was...

    Ingrid M., Senior Policy Analyst