Jen has been my trainer for the past 20 years.  I am now in my mid 70s, and working with Jen enabled me to improve my downhill skiing to a level I could not even attain when I was younger.  In fact, in my late 60s, I was able to do tough runs that I couldn’t do when I was younger.  I am now winding down my skiing and playing more golf, and Jen continues to keep me strong and flexible.  In addition, I am able to stay active with no problem when I play tennis or bike.  I like the consistency of the exercise program Jen has designed specifically for me and the fact that she takes every part of the program seriously.  She understands what I need to do to improve my skiing, golf, and my fitness level in general.