Jen is so dedicated to her clients. I have mobility and chronic pain issues, and Jen has been such a support to me. She spends so much time learning about your specific condition and takes lots of notes. Her exercise prescriptions are thoughtful, knowledgeable and impactful. I was so pleasantly shocked to receive an email after our first session with a detailed description of everything we had talked about, my progress and the exercise prescription (with images and detailed directions specific to my body). Jen sends this after each session, and always focuses on the “wins” to encourage and empower. She is also amazing at holding space for the challenges I experience in my life, and at making me feel seen and heard. Thank you Jen!! I am getting stronger with your support.