I reached out to Jennifer because I was ready to become more physically active following a long period of inactivity. I suffer from low back pain that seemed to worsen whenever I attempted exercising on my own. Consequently, I avoided activity for several years, fearing it would worsen my back pain. 

Over the past two years, Jennifer has built a personalized program for me to regain strength and confidence. Her encouragement and knowledge have helped me tremendously. I am now much more active than I have been in years and have fewer and shorter periods of back pain. I look forward to our sessions and always feel so much stronger after our workouts. After each session, Jennifer always asks how I feel.  I always respond with "Great!" because it is the truth - seeing Jennifer makes my day.