I have been working with Jennifer for over two months and I am delighted with the program she has designed for me. Jennifer is passionate about exercise and health and it shows in the energy and enthusiasm she brings to our sessions. She makes each workout challenging and, most importantly, safe. She places a high value on correct form and always checks in with me to see if any exercise hurts my knees or back. If it does, it is immediately stopped or changed. I've gained more confidence and a better understanding about what I can do to avoid injury and re-injury.
Jennifer is a treasure trove of health and fitness knowledge, which she happily shares whenever I ask. Her professionalism and enthusiastic commitment to me as her client has set a great foundation for me to exercise safely and continue with a healthy lifestyle.
Thank you Jennifer - you're the best!!
Toni L., Manager