Although I am in my early 30s, I have struggled with exercise my entire life due to an abnormal heart rate caused by a condition called Postural Orthostatic Hypotension Syndrome. I have signed up at various gyms and exercise programs, only to learn quickly that most people in the fitness industry have no clue what they are doing. I searched and searched for someone qualified to put together an exercise program specific to my needs and struggles. Finally, my naturopath referred me to Jennifer Salter from Lifeline Personal Training. I worked with her for two years and she was truly unbelievable - knowledgeable, thorough, and supportive.

Working with Jennifer has helped change my life and set me on the path to good health. For me it is a long journey, but I am grateful to have Jen to support me along the way!