I wish to commend you on your article titled "Aerobic Power and Functional Independence in Older Adults" in the latest CANFITPRO Magazine.

I teach many older adults from very fit to very frail in Milton. I loved the easy way you explained VO2 max, and how it is never too late for people to improve. I will be giving out copies of this article for my classes. I hope you and CANFIT continue to do more interesting articles like this - my thanks to you!