I have had concerning bone density issues since menopause. For years, I worked assiduously to abide by mainstream recommendations for bone exercise health, including the advice of the Womens’ College Hospital Bone Clinic exercise coach and specialists in the field at an eminent exercise club.

However, in spite of my disciplined efforts, my bone health continued to decline unexpectedly. Finally, I was introduced to Jennifer Salter by a distinguished naturopath, and I knew immediately that I was in the expert hands that had, until then, evaded my searching.

Although there was some expected overlap in the exercise program Jennifer designed for my particular overall health needs, I was astonished to discover that Jennifer was equipped with knowledge and tools that I had previously not encountered. Moreover, much of what passed for accepted wisdom about bone health was bunk, pertaining to a generalized population and not, despite confident widespread claims, the needs of an aging ectomorph female.

I now have a tailored exercise plan that has me feeling stronger and more agile than I have in many years, despite being active and fit when I first met Jennifer. Generalized wisdom was actually undermining my bone health (and overall fitness health), but because I was disciplined and feeling good in my day-to-day, I was unaware of the lost time that was slipping each year through my fingers.

All this to say that I cannot recommend Jennifer highly enough. In addition to being an absolute pleasure to work with (personable, professional, etc.,), she inspires the confidence that is both reassuring and motivational.

In every field, there are those that distinguish themselves as leaders in their profession or industry. Jennifer Salter is such a leader. It’s the best investment I have made in years!