As much as I enjoy going to the gym, I have a tendency to injure myself when I am working out by myself. Big classes with one person standing at the front shouting out the routine don’t suit me either.  Any gain I achieve by visiting a gym regularly is lost during my recovery time. I need oversight. I chose to work with Jennifer because she has an eye for safe routines that prevent injury. She creates workout programs that suit the needs of your body, that fit your lifestyle and and can be incorporated in any space - at home, in a gym or on the road. I deeply appreciated Jennifer’s advice, patience and attention to detail.