My Blog

  • 02/25/2014 - 21:54

    The following article appears in the February issue of Tonic Toronto Magazine. The Secret to Better Fitness Everyone knows how fabulous they feel after a...

  • 02/25/2014 - 21:34

    The following article appeared in the September 2009 issue of Tonic Toronto Magazine. Most everyone is aware of “body image”. Poor body image permeates our...

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